AB9T1005_original.JPG

Hi, I'm Sasha!

Knowledge is meant to be shared.

I’m Sasha, a former figure skater turned ballroom dancer. I’ve had a lot of ups and downs as an athlete, and that’s why I’m here to help! I strive to provide the latest conditioning and technique tips based on my experience as a competitor and certified fitness instructor...

49519259517_89872ff4d9_k.jpg
Image by Chris Barbalis

WELCOME TO THE...

Dance Diaries

Laugh with me (or at me) as I perfect my craft...

Recipes

Delicious and nutritious meals to keep you dancing all night long!

Image by Brooke Lark

Beauty

Competition makeup and skincare tips to look and feel your best!

Image by Priscilla Du Preez
Image by Neven Krcmarek

IT'S...

Enjoy some anecdotes as I move through life!

Sway Personal

THE LATEST FROM SASHA

49360314986_83984e2dac_k.jpg

Sign Up & Get the Inside Scoop!

Sign up to get the latest conditioning tips straight to your inbox. Can't wait to connect!

©2020 by Sasha Sway.